KinéSport

Optimal Performance and Recovery

Targeted care to support your sports goals and rehabilitation.

Kiné Hardy

Experts in Sports Physiotherapy

Optimize your performance and prevent injuries with personalized support.
Our sports-specialized physiotherapists help you recover efficiently and achieve your goals, no matter your level or discipline.

Injury Prevention

Adopt a proactive approach to avoid injuries related to your sport:

  • Biomechanical analysis and postural evaluation
  • Targeted physical preparation
  • Muscular strengthening
  • Improvement of mobility and flexibility
  • Correction of muscular and postural imbalances
  • Etc.

Post-Training and Competition Recovery

Recover faster to stay at your best:

  • Sports massages and myofascial release techniques
  • Lymphatic drainage to eliminate toxins
  • Assisted passive and active stretching
  • Manual therapies to reduce muscle tension and pain
  • Cryotherapy, Shockwave Therapy, BFR
  • Etc.

Rehabilitation After Injury

Return to your sport safely with specialized rehabilitation:

  • Treatment of sprains, tendonitis, and fractures
  • Rehabilitation of muscle or ligament injuries
  • Progressive strengthening and resumption of sports activities
  • Prevention of recurrences with personalized follow-up
  • Neuromuscular reprogramming to restore functional movements
  • Etc.

Runner's Clinic: Injury Prevention in Running

Improve your technique and run safely with expertise in running:

  • Stride analysis with technological tools (video, sensors)
  • Rehabilitation and adaptation of running technique
  • Prevention of running-specific injuries (shin splints, plantar fasciitis, tendonitis, etc.)
  • Personalized advice on shoe selection and training planning
  • Strengthening programs to optimize posture and running efficiency
  • Etc.

Sports Performance Optimization

Push your limits and reach your goals:

  • Functional training tailored to your discipline
  • Improvement of proprioception and balance
  • Development of power, speed, and endurance
  • Tips for optimal recovery (nutrition, sleep, etc.)
  • Evaluation of technical movements to enhance efficiency and prevent overuse
  • Etc.

Osteopathy Consultations for Athletes

Promote optimal alignment to improve your performance and prevent pain:

  • Global rebalancing after intense efforts
  • Treatment of chronic or recurrent pain
  • Improvement of joint and muscle mobility
  • Injury prevention with gentle manipulations
  • Support during training transitions or changes in discipline
  • Etc.

Other Specialties

Directly to your home

Home physiotherapy,
tailored care

As specialists in orthopedic, neurological, and geriatric physiotherapy, we place home physiotherapy at the heart of our approach. The patient is our top priority.

Our goal is to support you and help you regain your independence.